The Bears have been excited to come into their new classroom and meet such a wonderful group of friends. As we settle into a new school year, our friends have been enjoying our Mindfulness Meditation each morning. We are learning what meditation is and how we can do it as a class. So far during meditation, our class has liked using a rainstick! The beautiful rain sound allows us to calm our bodies while focusing our attention on our breathing. It’s quite soothing! Once done, we are ready for the next activity in our schedule!